The Book of Ayurveda: A Holistic Approach to Health and Longevity
Judith H. Morrison
The Book of Ayurveda: A Holistic Approach to Health and Longevity
Judith H. Morrison
Beautifully repackaged and completely redesigned, this practical guide to the ancient Indian healing system of Ayurveda has been a popular reference since its 1995 publication. The Book of Ayurveda offers personalized ways to achieve and maintain long-term wellness based on your unique combination of fundamental energies–now redesigned and repackaged for this new age.
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