Speed up your metabolism and lose weight naturally How would you feel if you knew exactly what to do to finally shed unwanted body fat and keep it off Imagine being able to throw away all the diets and achieve the healthy slim body that you desire. What if you could feel so motivated so healthy and energized that it actually seems as if you have an extra hour of time each day It truly is possible but you need to know how Australian author Julie Rennie provides readers with strategies to create a balanced approach to losing weight and being healthy. Also available The Metabolic Clock Cookbook.