The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration

Forget Dr Phil and other pop-psychology gurus – this is the insightful work of an internationally recognised expert on mindfulness and therapy. Daniel Siegel, a clinical professor of psychiatry at UCLA, provides clear and practical information on promoting mental health. Although the title is addressed to therapists, this isn’t a jargon-laden volume for professionals only, but instead an engaging read for anyone interested in mental health and the interconnections within our brains.