New Personal Development 2008
Living With A Black Dog
$19.95 (Paperback book / Pan Macmillan )
Millions of people will suffer from depression at some stage in their life. When the 'back dog' comes to live with them, it also moves in with their loved ones, who may not have the tools to help support the sufferer whi... More »
Check Up From The Neck Up
$29.95 (Paperback book / Brolga Publishing )
This book has been designed to encourage and expand your thinking.
If reading it promotes you to go out and take action--awesome. If you take your thoughts to a dinner conversation--fantastic! If you just set aside some ... More »
Radical Gratitude Life Changing Lessons From Siberia
$22.95 (Paperback book / Allen & Unwin )
Self help is only the beginning of the journey, to progress we move beyond this to help others. Andrew Bienkowski learned this as a young Polish boy at the age of five when, exiled with his immediate family, he watched h... More »
Multiplicity The New Science Of You
$35.00 (Trade paperback / Little Brown )
In Multiplicity Rita Carter, an award-winning science writer and international speaker, offers a new and vital understanding of personality. Rita explains that nearly every one of us is a team of personalities, working t... More »
That Memory Book
$35.00 (Trade paperback / Virago )
Forgetfulness can be frustrating and unnerving, so with this issue weighing heavily on her mind, investigative journalist Cathryn Jakobson Ramin sets out to discover what midlife forgetfulness is all about. By identifyin... More »
Arriving At Your Own Door
$25.00 (Paperback book / Piatkus )
In Coming to Our Senses, internationally renowned author Jon Kabat-Zinn wrote the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. Arriving at Your Own Door is ... More »
Change Your Brain Change Your Life The Breakthrough Program For Conquering Anxie
$34.95 (Paperback book / Three Rivers Press )
BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in yo... More »
Mindful Way Through Depression Freeing Yourself From Chronicunhappiness
$34.95 (Paperback book / Guilford Publs Inc )
The Mindful Way through Depression draws on the collective wisdom of four internationally renowned mindfulness experts, including bestselling author Jon Kabat-Zinn, to provide effective relief from the most prevalent psy... More »
Creative Recovery A Complete Addiction Treatment Program Thta Uses Your Natural Creativity
$38.95 (Paperback book / Shambhala )
This is a complete program for addiction recovery specifically designed for the creative person. The authors show readers how they can use their own innate creative abilities at each stage of the recovery process to secu... More »
Cognitive Behavioral Workbook For Anxiety A Step By Step Program
$49.95 (Paperback book / New Harbinger )
Synopsis
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral W... More »
Living Your Unlived Life Coping With Unrealized Dreams And Fulfilling Your Purpose In The Second Half Of Life
$14.95 (Paperback book / Tarcher )
The esteemed Jungian psychologist counsels on how to cope with feelings of failure or regret in the latter half of life and how to open to a more meaningful existence, even if outer circumstances cannot be changed.
In Li... More »