New Harbinger
Mindful Motherhood
$23.95 – Paperback book / New Harbinger
From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental agility. Mindful... Buy or find out more →
Acceptance And Commitment Therapy For The Treatment Of Post Traumatic Stress Disorder And Trauma Related Problems
$94.95$85.95 – Hardcover book / New Harbinger
Acceptance and commitment therapy (ACT) offers a promising, empirically validated approach to the treatment of post-traumatic stress disorder (PTSD) and other trauma related problems. In this volume, you'll find a comple... Buy or find out more →
Acceptance and Commitment Therapy
$49.95 – Paperback book / Guilford Publs Inc
Most therapists and clients believe that a more vital life can be attained by overcoming negative thoughts and feelings. Yet despite efforts to achieve this goal, many individuals continue to suffer with behavior disorde... Buy or find out more →
Acceptance and Mindfulness Treatments For Children and Adolescents
$99.95 – Hardcover book / New Harbinger
Though acceptance and mindfulness interventions have proven enormously effective for adults with stress, anxiety, depression and other mental health issues, they have not been fully documented for use with children and a... Buy or find out more →
Acceptance And Commitment Therapy For Anxiety Disorders
$87.95 – Paperback book / New Harbinger
This much-anticipated book is the first how-to guide to offer a detailed and practical application of acceptance and commitment therapy (ACT) to the treatment of persons suffering from any of the broad class of anxiety d... Buy or find out more →
Depression Workbook
$36.95 – Paperback book / New Harbinger
The best-selling Depression Workbook offers interactive exercises that help you take responsibility for your own wellness. It teaches you skills you need to cope with depression: tracking and controlling moods; building ... Buy or find out more →
Cognitive Behavioral Workbook for Depression: A Step By Step Program
$34.95 – Paperback book / New Harbinger
In the 1950s, Albert Ellis pioneered a form of psychotherapy that combined ways of detecting and changing irrational thoughts with techniques for replacing negative behaviours with positive ones. This type of cognitive b... Buy or find out more →
Depressed And Anxious The Dialectical Behavior Therapy Workbook For Overcoming Depression And Anxiety
$33.95 – Paperback book / New Harbinger
Imagine feeling depressed and drained of energy and initiative while also being overwhelmed with feelings of dread and anxiety about the future. The consequence of this intolerable state of mind amounts to behavioral par... Buy or find out more →
Self Esteem Workbook
$39.95 – Paperback book / New Harbinger
The Self-Esteem Workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. Now psychologist and health educator Glenn S... Buy or find out more →
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
$30.95 – Paperback book / New Harbinger
Get Out of Your Mind and Into Your Life offers five-step plan for coping with painful emotions such as anxiety and depression. It teaches readers how to learn life-enhancing behaviour strategies that work to further the ... Buy or find out more →
Disarming The Narcissist
$23.95 – Paperback book / New Harbinger
How can you handle the narcissistic people in your life? They're frustrating (and maybe even intimidating) to deal with. You might need to interact with some of them in social or professional settings, and you might even... Buy or find out more →
Mindfulness and Acceptance Workbook for Anxiety
$34.95 – Paperback book / New Harbinger
Anxiety happens. It's not a choice. And attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlli... Buy or find out more →
Thoughts And Feelings Taking Control Of Your Moods And Your Life Third Edition
$35.95 – Paperback book / New Harbinger
Thoughts & Feelings adapts the powerful and widely adaptable techniques of cognitive behavioral therapy (CBT) into a set of tools readers can use, not to solve a particular problem, but to overcome any of the emotion... Buy or find out more →
Untethered Soul
$24.95 – Paperback book / New Harbinger
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these asp... Buy or find out more →
The Dialectical Behavior Therapy Skills Workbook Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
$32.95 – Paperback book / New Harbinger
First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by out-of... Buy or find out more →
Relaxation and Stress Reduction Workbook: 6th Edition
$30.95 – Paperback book / New Harbinger
Since its first publication in 1980, The Relaxation and Stress Reduction Workbook has become the most indispensable resource for effective and up-to-date techniques for relaxing the body, calming the mind, and refreshing... Buy or find out more →
The Trigger Point Therapy Workbook Your Self-Treatment Guide for Pain Relief
$33.95 – Paperback book / New Harbinger
This is the only self-help book designed to help the layperson to treat themselves for painful trigger points with massage. Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the w... Buy or find out more →
ACT on Life, Not on Anger
$23.95 – Paperback book / New Harbinger
If you’d tried to control problem anger before with little success, this book offers you a new approach to try. Instead of asking you to struggle even harder with anger, this book helps you to drop the rope in your tug-o... Buy or find out more →
Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want
$24.95 – Paperback book / New Harbinger
All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, ... Buy or find out more →
Chemotherapy Survival Guide
$32.95 – Paperback book / New Harbinger
This fully revised and updated edition of The Chemotherapy Survival Guide provides chemotherapy patients with everything they need to know about treatment, including what they can expect at each stage and what they can d... Buy or find out more →
Emotional Fitness For Couples
$0.00 – Paperback book / New Harbinger
A nationally recognized expert and radio personality offers a unique 10 minute a day program for helping couples exercise and tone their emotional skills, resolve problems, increase intimacy, have better sex, and cope ho... Buy or find out more →
Derived Relational Responding Applications For Learners Withautism And Other Developmental Disabilities
$118.95 – Hardcover book / New Harbinger
By implementing the techniques described in Derived Relational Responding, techniques based on a breakthrough new understanding of how humans acquire and use language, clinicians can make significant progress with their ... Buy or find out more →
Womens Guide To Thyroid Health
$45.00 – Paperback book / New Harbinger
You're already an expert on your thyroid symptoms. Why not become an expert on solutions? Although your doctor is an invaluable resource, taking charge of your health care is the best way to discover treatments that work... Buy or find out more →
Chemistry Of Connection
$0.00 – Paperback book / New Harbinger
The Chemistry of Connection presents new evidence about the importance of the cuddle hormone (oxytocin) in human relationships and shows readers how they can harness its power to find love, bond with their mates, and bui... Buy or find out more →
Messages Communications Skills Book 3rd
$26.95 – Paperback book / New Harbinger
MESSAGES, THIRD EDITION Effective communication for every situation
Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can’t be learned or improved. T... Buy or find out more →
Parenting Your Anxious Child with Mindfulness and Acceptance
$25.95 – Paperback book / New Harbinger
In Parenting Your Anxious Child with Mindfulness and Acceptance, parents learn responsive parenting techniques drawn from acceptance and commitment therapy (ACT) and other well-researched parent-child treatment programs.... Buy or find out more →
Cognitive Behavioral Workbook for Anxiety: A Step By Step Program
$30.95 – Paperback book / New Harbinger
Synopsis
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral W... Buy or find out more →
Overcoming Bipolar Disorder A Comprehensive Workbook For Managing Your Symptoms And Achieving Your Life Goals
$48.95 – Paperback book / New Harbinger
In Overcoming Bipolar Disorder, a prestigious team of researchers and experts on bipolar disorder presents this research-based program for helping people with bipolar disorder manage symptoms, explore triggers and coping... Buy or find out more →
End Of Materialism
$0.00 – Hardcover book / New Harbinger
For fifty years, world-renowned transpersonal psychologist Charles Tart conducted scientific experiments at prestigious institutions such as Stanford University and the University of California, Davis, to explore the nat... Buy or find out more →
CBT Practitioner's Guide to ACT: How to Bridge the Gap Between Cognitive Behavioral Therapy and Acceptance and Commitment Therapy
$59.95 – Paperback book / New Harbinger
Interest in acceptance and commitment therapy (ACT) is expanding rapidly. Many of those who are interested in ACT are trained using a mechanistic cognitive behavioral therapy model (or MCBT). Utilizing both ACT and MCBT ... Buy or find out more →
Freedom From Self Harm
$28.95 – Paperback book / New Harbinger
In Freedom from Self-Harm, two psychologists specializing in self-injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and othe... Buy or find out more →
ACT With Love: Stop Struggling, Reconcile Differences and Strengthen Your Relationship with Acceptance and Commitment Therapy
$24.95 – Paperback book / New Harbinger
In ACT with Love, therapist and medical doctor Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action ... Buy or find out more →
Insomnia Workbook
$36.95 – Paperback book / New Harbinger
In The Insomnia Workbook, readers struggling with insomnia learn treatment techniques from cognitive behavioral therapy (CBT) to help them fall asleep, be more productive during waking hours, and improve their overall he... Buy or find out more →
Depression Solutions Workbook
$33.95 – Paperback book / New Harbinger
The Depression Solutions Workbook presents a unique strengths-based treatment that integrates solution-focused therapy, cognitive behavior therapy (CBT), and motivational interviewing to target the three most common and ... Buy or find out more →
Pregnancy And Postpartum Anxiety Workbook
$36.95 – Paperback book / New Harbinger
The Pregnancy and Postpartum Anxiety Workbook offers up-to-date information and effective, empirically validated cognitive behavioral therapy (CBT) strategies to help new mothers control worry, panic, and anxiety during ... Buy or find out more →
Mindfulness for Two
$89.95 – Hardcover book / New Harbinger
You can spend years in graduate school, internship, and clinical practice. You can learn to skillfully conceptualize cases and structure interventions for your clients. You can have every skill and advantage as a therapi... Buy or find out more →
Dialectical Behaviour Therapy Skills Workbook for Bipolar Disorder
$32.95 – Paperback book / New Harbinger
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder presents a complete program for the treatment of bipolar disorder that shows readers how to manage painful emotions, handle suicidal behavior, stop se... Buy or find out more →
The Binge Eating and Compulsive Overeating Workbook An Integrated Approach to Overcoming Disordered Eating
$31.95 – Paperback book / New Harbinger
All of us know the psychological power of comfort foods-simple recipes and snacks that remind us of positive emotions, familiar places, and times past. For people with binge eating disorder (BED), the comforting power of... Buy or find out more →
Art And Science Of Valuing In Psychotherapy
$78.95 – Hardcover book / New Harbinger
Valuing is central to acceptance and commitment therapy (ACT), yet few therapists truly understand how to engage clients in this complex process. Questions such as What is the purpose of my life?and How do I make decisio... Buy or find out more →
Helping Your Anxious Child: Step-by-Step Guide for Parents (Second Edition)
$25.95 – Paperback book / New Harbinger
This expanded and updated version of a best-selling classic guides readers to help a child overcome anxiety and fears. It describes in detail strategies and techniques they can combine into a comprehensive self-help prog... Buy or find out more →