Jon Kabat-Zinn
Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
$29.95 – Paperback book / Guilford Publs Inc
The Mindful Way through Depression draws on the collective wisdom of four internationally renowned mindfulness experts, including bestselling author Jon Kabat-Zinn, to provide effective relief from the most prevalent psy... Buy or find out more →
Everyday Blessings
$25.95 – Paperback book / Harper Collins
Mindfulness is the powerful meditative practice of cultivating moment-to-moment awareness to bring wisdom, understanding, & a greater sense of meaning & purpose into our daily living. Now, parents can enrich thei... Buy or find out more →
Coming To Our Senses CD (Abridged)
$37.95 – Compact disc / Hyperion
Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are.& nbsp; Now, with Coming to Our Senses, he pr... Buy or find out more →
Wherever You Go There You Are
$24.95 – Paperback book / Hyperion
Mindfulness is considered the heart of Buddhist meditation but its essence is universal and of deep practical benefit to all.& nbsp; In essence, mindfulness is about wakefulness.& nbsp; Our minds are such that we... Buy or find out more →
Full Catastrophe Living
$28.95 – Paperback book / Delacorte Press
“Happy 15th birthday to one of the great classics of mind/body medicine! More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner life. This book has brought peace of mind to ... Buy or find out more →
Coming To Our Senses Healing Ourselves And The World Throughmindfulness
$24.95 – Paperback book / Hyperion
Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are.& nbsp; Now, with Coming to Our Senses, he pr... Buy or find out more →