Health Books
Mums Shape Up
$25.99 – Paperback book / Hodder Headline
MUMS SHAPE UP includes simple instructions, beautiful images and clear explanations of safe, sensible exercise options for new mothers.
The companion volume to EXERCISING FOR TWO, this book guides women through early pos... Buy or find out more →
Michelle Bridges: Five Minutes A Day
$12.95 – Paperback book / Penguin
MICHELLE BRIDGES is Australia's MOST SUCCESSFUL WEIGHT-LOSS EXPERT.
In this handy pocket-sized guide, she shares her secrets
to
STAYING FOCUSED,
STAYING FIT
and getting the
MOST OUT OF YOUR LIFE,
EVERY DAY. Buy or find out more →
New Rules Of Lifting For Women
$24.95 – Paperback book / Avery
Finally, a weight-training book that doesn't treat women like weaklings. This book is for the woman who's ready to throw down the Barbie weights and start a strength and conditioning program that will give her the body s... Buy or find out more →
Death's Door: Modern Dying and the Ways We Grieve
$22.95 – Paperback book / W W Norton
Prominent critic, poet, and memoirist Sandra M Gilbert explores our relationship to death though literature, history, poetry and societal practices. Does death change, and if it does, how has it changed in the last centu... Buy or find out more →
The Art Of Ageing
$0.00 – Paperback book / Scribe Publications
In his landmark book How We Die, Sherwin B Nuland profoundly altered our perception of the end of life. Now, in The Art of Ageing, Dr Nuland steps back to explore the impact of ageing on our minds and bodies, strivings a... Buy or find out more →
Louder than Words: A Mother's Journey in Healing Autism
$49.95 – Paperback book / Dutton
If someone you love is diagnosed with autism Louder than Words is the first book you should read. One morning, Jenny McCarthy was having a cup of coffee when she sensed something was wrong. She ran into her two-year-old ... Buy or find out more →
Mastering Bipolar Disorder: An Insider's Guide To Managing Themood Swings And Finding Balance
$24.95 – Paperback book / Allen & Unwin
Bipolar disorder can be tremendously disturbing for both sufferers and their families, even in its milder form. Fortunately, it can be managed successfully.Mastering Bipolar Disorder gathers stories about bipolar disorde... Buy or find out more →
Crunch Time: Lose Weight Fast And Keep It Off
$34.95 – Paperback book / Viking
So you want to lose weight? Why settle for half a kilo here and there when you can lose MORE weight FASTER - and keep it off!
Michelle Bridges, expert trainer from The Biggest Loser, is here to help you do it. Drop weigh... Buy or find out more →