Health and Fitness DVDs
Radiance Yoga: Stretch and Open
$29.95 – Digital video disc / Madman
Vinyasa Stretch and Open is the third DVD in the Radiance Yoga series with renowned Australian yoga teacher and bestselling yoga author Jessie Chapman.
Set against the breathtaking beaches and tranquil settings of Byron ... Buy or find out more →
Radiance Yoga: Strength and Balance
$29.95 – Digital video disc / Madman
This offers an inspirational choice of deep toning and core strengthening yoga classes with renowned Australian yoga teacher and yoga author Jessie Chapman. Filmed on the beautiful beaches and idyllic surrounds of Byron ... Buy or find out more →
Tai Chi for Liberation
$32.95 – Digital video disc / Sounds True
Practitioners around the world rely on Tai Chi to maintain physical health and well-being but few realize that is only half of what Tai Chi offers. On Tai Chi for Liberation, master teacher John Milton reveals the missin... Buy or find out more →
Power Flow Yoga for Every Body
$29.95 – Digital video disc / Blue Angel
Join Australian Yoga Academy’s Director Dominique Santana Salerno in this beautifully crafted, Australian made DVD, which has been filmed in a beautiful national park in Victoria Australia and features an original and in... Buy or find out more →
So You Think You Can Dance Get Fit: Tone and Groove
$24.95 – Digital video disc / Paramount Pictures
Get into shape! Get up and groove ... with So You Think You Can Dance Get Fit: Tone & Groove! Buy or find out more →
So You Think You Can Dance Get Fit: Cardio Funk
$24.95 – Digital video disc / Paramount Pictures
Get into shape! Get up and groove ... with So You Think You Can Dance Get Fit: Cardio Funk Buy or find out more →
Ten Minute Solution: Kettlebell Ultimate Fat Burner
$19.95 – Digital video disc / Idt Home Entertainment
Kettlebells are the HOT new fitness trend! Buy or find out more →
Tai Chi for Beginners
$19.95 – Digital video disc / Idt Home Entertainment
Tai Chi For Beginners features an energising Qi Gong practice, plus Tai Chi postures, powerful sequences to clear your mind, enhance flexibility and promote wellness. Buy or find out more →
Ten Minute Solution: Prenatal Pilates
$19.95 – Digital video disc / Idt Home Entertainment
These workouts are designed to help you stay fit and healthy throughout your pregnancy: - Pilates for buns & thighs - Standing pilates - Core Pilates - Pilates for flexibility - Total body pilates with a bonus postna... Buy or find out more →
Ten Minute Solution: Belly Butt and Thigh Blasters
$19.95 – Digital video disc / Idt Home Entertainment
Belly, butt and thighs are the top 3 problem areas consumers want to improve with exercise. With this totally programmable DVD your buns will feel lifted, tighter and more toned. You?ll develop strong and lean legs and w... Buy or find out more →
Ten Minute Solution: Dance Off Belly Fat!
$19.95 – Digital video disc / Idt Home Entertainment
Stress can lead to belly fat and what better way to release stress and reduce your tummy bulge than burning off calories while dancing to some feel-good music. Choose a belly blaster or a waist sizzler with this totally ... Buy or find out more →
Ten Minute Solution: Pilates Perfect Body
$19.95 – Digital video disc / Idt Home Entertainment
These innovative Pilates workouts will deliver beautifully defined curves and gorgeous body lines. Buy or find out more →
Ten Minute Solution: Hip Hop Dance Mix
$19.95 – Digital video disc / Idt Home Entertainment
Compact and ultraefficient, shape up the body with hip hop basics, fat burning funk, body remix and cardio street heat. Buy or find out more →