Yoga, mindfulness and meditation for kids

ABC for Mindful Me

Christiane Engel

See each letter of the alphabet paired with a word that teaches young children important mindfulness topics, like compassion, breathing, empathy, gratitude, and kindness.

Available to order, ships in 3-5 daysAvailable to order

Multiple copy pack

Slow Down Activity Cards

Emily Sharratt

This boxed card deck includes 50 creative mindfulness games, visualizations and exercises inspired by nature and the best-selling Slow Down.

In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

Hardback

I Am Me: A Book of Authenticity

Susan Verde

"Sometimes we hide who we really are to conform to the way we think we are supposed to be in the world. Sometimes we compare ourselves to others and feel…

In stock at 3 shops, ships in 3-4 daysIn stock at 3 shops

Paperback

Little Yogi Deck

A colourful card deck featuring 48 simple yoga and mindfulness practices to help kids work through big emotions on and off the mat.

A colorful card deck featuring 48 simple…

In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

Hardback

Can You See It?

Susan Verde

A child considers the difference between using our eyes to look at what is in front of us and using our hearts to see beyond the surface to find the…

Available to order, ships in 5-9 daysAvailable to order

Paperback

ABC for Me: ABC Yoga

Christiane Engel

ABC Yoga pairs colorful illustrations of children and animals practicing yoga poses along with playful rhymes to explain each movement.

Available to order, ships in approx 2 weeksAvailable to order

Hardback

The Worry (Less) Book

Rachel Brian

This fun and practical book is the perfect teaching tool and empowering guide to dealing with anxiety for kids and families everywhere. The second book from the co-creator of the…

Available to order, ships in 5-9 daysAvailable to order

Hardback

Yoga For Kids: Simple First Steps in Yoga and Mindfulness

Susannah Hoffman

Yoga activities are a great way to teach children about relaxation, meditation, and peace while having fun at the same time. This book is packed with yoga activities and mindful…

In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

Loose-leaf

Mindful Kids

Whitney Stewart

This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relaxation.

Available to order, ships in approx 2 weeksAvailable to order

Paperback

Worry Monsters: A Child’s Guide to Coping With Their Feelings

Summersdale Publishers Ltd

Help your child explore their emotions and work through their worries while having lots of fun with the help of this engaging activity book. Worry Monsters uses the techniques employed…

In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

Hardback

Breathe In and Out: a Mindfully Me story about stormy feelings

Play School,Jan Stradling

Brand-new picture books inspired by much-loved Australian kids’ TV institution, Play School.

Big Ted is having one of those days …

His feelings are dark and stormy. Luckily, his friends…

In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

Paperback

Outsmarting Worry: An Older Kid’s Guide to Managing Anxiety

Dawn Huebner, PhD

This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set…

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Board book

I Am Peace: A Book of Mindfulness

Susan Verde

Originally published in 2017 by Abrams Books for Young Readers .

In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

Paperback

What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety

Dawn Huebner, PhD

An interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. This book educates and…

Available to order, ships in 10-14 daysAvailable to order

Paperback

My Worry Journal: Write Away Your Worries and Chill Out with Some Calming Activities

Summersdale Publishers

Everyone worries - it’s a normal part of life - but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My…

Available to order, ships in 5-9 daysAvailable to order

Hardback

Sit with Me: Meditation for Kids in Seven Easy Steps

Carolyn Kanjuro,Nan Laweson

You can squat like a frog or lounge like a cat–but if you want to sit like a buddha, there are seven key steps for taking your seat.

Sit with…

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Paperback

Wemberly Worried

Kevin Henkes

Wemberly is a worrywart, and nothing worries her more than starting school. A #1 New York Times bestseller from Caldecott Medalist Henkes, Wemberly Worried is just the thing for any…

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Paperback

The Worry Tree

Marianne Musgrove

Just because something’s not magic doesn’t mean it can’t be magical…

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Paperback

Unworry Drawing Book

Eddie Reynolds

Write-in book with anti-stress drawing techniques to help children feel calm.
This inviting draw-in book is filled with drawing activities to help soothe busy minds and shrink down worries. The…

Available to order, ships in approx 2 weeksAvailable to order

Paperback

Unworry Magic Painting Book

Eddie Reynolds

Everybody worries. This book is a way to help you put your unwanted thoughts to one side and focus on the here and now instead, by simply sweeping a wet…

In stock at 3 shops, ships in 3-4 daysIn stock at 3 shops

Hardback

Unworry Book

Alice James,Alice James

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making…

In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

Hardback

Tortoise and Hare: A Fairy Tale to Help You Find Balance

Susan Verde

Once upon a time there were two neighbors, Hare and Tortoise. Although they lived side by side, they did things very differently.

Hare did everything quickly and energetically. But she…

In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

Hardback

Crocs don’t do Yoga

Michelle Wilson

Crocs don’t do yoga… or do they? Connie is one snappy crocodile. Any small setback can send the croc into a frenzy, forcing all the creatures on Constant Creek to…

Available to order, ships in 10-14 daysAvailable to order

Board book

I Am Yoga

Susan Verde

Toddlers will say ohm : the bestselling I Am Yoga is now in board book

Available to order, ships in 5-9 daysAvailable to order

Hardback

Yoga for Stiff Birds

Marion Deuchars

Loosen up with a smile on your face! Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her…

In stock at 4 shops, ships in 3-4 daysIn stock at 4 shops

Board book

Yoga Baby

Amy Hovey

In this photographic board book, a diverse group of babies show off yoga moves that come naturally to them.

In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

Paperback

Yawning Yoga

Laurie Jordan

A beautiful bedtime routine for yogis of any age.

Available to order, ships in 3-5 daysAvailable to order

Books, books & more books.

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Yoga, mindfulness and meditation for kids

ABC for Mindful Me

Slow Down Activity Cards

I Am Me: A Book of Authenticity

Little Yogi Deck

Can You See It?

ABC for Me: ABC Yoga

The Worry (Less) Book

Yoga For Kids: Simple First Steps in Yoga and Mindfulness

Mindful Kids

Worry Monsters: A Child’s Guide to Coping With Their Feelings

Breathe In and Out: a Mindfully Me story about stormy feelings

Outsmarting Worry: An Older Kid’s Guide to Managing Anxiety

I Am Peace: A Book of Mindfulness

What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety

My Worry Journal: Write Away Your Worries and Chill Out with Some Calming Activities

Sit with Me: Meditation for Kids in Seven Easy Steps

Wemberly Worried

The Worry Tree

Unworry Drawing Book

Unworry Magic Painting Book

Unworry Book

Tortoise and Hare: A Fairy Tale to Help You Find Balance

Crocs don’t do Yoga

I Am Yoga

Yoga for Stiff Birds

Yoga Baby

Yawning Yoga