ACT & Mindfulness
The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
$27.95 – Paperback book / Guilford Publs Inc
Anxiety constrains the lives of millions, leaving sufferers exhausted, stressed, and overwhelmed. And the things most people do to try to feel better—avoiding feared situations, pushing worry out of mind—only make the pr... Buy or find out more →
Mindful Brain Reflection And Attunement In The Cultivation Of Well Being
$34.95 – Hardcover book / W W Norton
Three human experiences have been documented as promoting well-being: secure attachment, mindfulness meditation, and effective psychotherapy. In his first professional book since the publication of "The Developing Mind" ... Buy or find out more →
The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration
$34.95 – Hardcover book / W W Norton
Forget Dr Phil and other pop-psychology gurus – this is the insightful work of an internationally recognised expert on mindfulness and therapy. Daniel Siegel, a clinical professor of psychiatry at UCLA, provides clear an... Buy or find out more →
Mindfulness-Based Treatment Approaches: Clinicians Guide to Evidence-Based Applications
$90.95 – Paperback book / Academic Press
Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive rel... Buy or find out more →
A Mindfulness Based Stress Reduction Workbook
$34.95 – Paperback book / New Harbinger
In 1990, Jon Kabat-Zinn revolutionized the way millions of people handle distressing thoughts and feelings by writing Full Catastrophe Living, the book that introduced mindfulness-based stress reduction (MBSR) to the pub... Buy or find out more →
The Happiness Trap
$29.99 – Trade paperback / Exisle Publications
What if almost everything you believed about finding happiness turned out to be inaccurate and misleading? What if those very beliefs were in fact making you miserable? Too many of us are caught in the happiness trap: we... Buy or find out more →
Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
$29.95 – Paperback book / Guilford Publs Inc
The Mindful Way through Depression draws on the collective wisdom of four internationally renowned mindfulness experts, including bestselling author Jon Kabat-Zinn, to provide effective relief from the most prevalent psy... Buy or find out more →
Mindful Motherhood
$23.95 – Paperback book / New Harbinger
From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental agility. Mindful... Buy or find out more →
Mindfulness and Psychotherapy
$73.00 – Hardcover book / Guilford Publs Inc
Responding to growing interest among psychotherapists of all theoretical orientations, this practical book provides a comprehensive introduction to mindfulness and its contemporary clinical applications. The authors, who... Buy or find out more →
Mindfulness and the Therapeutic Relationship
$56.95 – Hardcover book / Guilford Publs Inc
A number of books have explored the ways psychotherapy clients can benefit from learning a practicing mindfulness. This is the first volume to focus specifically on how mindfulness can deepen the therapeutic relationship... Buy or find out more →
The Mindfulness and Acceptance Workbook for Depression
$34.95 – Paperback book / New Harbinger
This workbook marks a major development in the treatment of depression. Based on the acceptance and commitment therapy (ACT), an emerging new model of psychotherapy, The Mindfulness and Acceptance Workbook for Depression... Buy or find out more →
Mindfulness and Acceptance Workbook for Anxiety
$34.95 – Paperback book / New Harbinger
Anxiety happens. It's not a choice. And attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlli... Buy or find out more →
The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions
$89.00 – Hardcover book / American Psych Assn
Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness - the awareness that arises through intentionally attending to oneself and others in an open, caring, and ... Buy or find out more →
Parenting Your Anxious Child with Mindfulness and Acceptance
$25.95 – Paperback book / New Harbinger
In Parenting Your Anxious Child with Mindfulness and Acceptance, parents learn responsive parenting techniques drawn from acceptance and commitment therapy (ACT) and other well-researched parent-child treatment programs.... Buy or find out more →
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
$30.95 – Paperback book / New Harbinger
Get Out of Your Mind and Into Your Life offers five-step plan for coping with painful emotions such as anxiety and depression. It teaches readers how to learn life-enhancing behaviour strategies that work to further the ... Buy or find out more →
ACT in Practice: Case Conceptualization in Acceptance and Commitment Therapy
$83.95 – Paperback book / New Harbinger
Every psychotherapeutic model needs literature that shows therapists how to conceive of real-life cases in terms of the particular treatment protocols of that model; ACT in Practice will be the first such case conceptual... Buy or find out more →
ACT Verbatim for Depression and Anxiety
$66.95 – Hardcover book / New Harbinger
An invaluable aid for clinicians using the acceptance and commitment therapy (ACT) model, ACT Verbatim offers transcripts of actual therapy sessions annotated by ACT cofounder Steven Hayes. The annotations coach therapis... Buy or find out more →
Acceptance and Commitment Therapy
$49.95 – Paperback book / Guilford Publs Inc
Most therapists and clients believe that a more vital life can be attained by overcoming negative thoughts and feelings. Yet despite efforts to achieve this goal, many individuals continue to suffer with behavior disorde... Buy or find out more →
Mindfulness and Acceptance
$64.00 – Hardcover book / Guilford Publs Inc
This volume examines a number of increasingly popular therapies that have emerged over the last decade and that share an emphasis on such nontraditional themes as mindfulness, acceptance, values, spirituality, being in r... Buy or find out more →
Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want
$24.95 – Paperback book / New Harbinger
All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, ... Buy or find out more →
The Mindful Path to Self Compassion: Freeing Yourself From Destructive Thoughts and Emotions
$28.95 – Paperback book / Guilford Publs Inc
The psychological benefits of mindfulness are well established. Yet for people who struggle with difficult emotions like anxiety, guilt, anger, loneliness, sadness, or low self-esteem, mindfulness practices can be enhanc... Buy or find out more →
ACT With Love: Stop Struggling, Reconcile Differences and Strengthen Your Relationship with Acceptance and Commitment Therapy
$24.95 – Paperback book / New Harbinger
In ACT with Love, therapist and medical doctor Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action ... Buy or find out more →